Success Therapy Hypnosis Clinic Newsletter
Hello!
We are so excited to bring you our first newsletter!
Since our official name change in October, we have been incredibly busy putting more things together to improve our service than you can imagine!
In This Edition
First of all we would like to invite you to our new website at www.SuccessTherapy.ca You can visit us by clicking on home at the top left of our newsletter too.
As you may have noticed in the new Yellow Pages Directory our ad portrays our new image and is bigger and brighter than ever before.
You may also have seen our advertising on Channel 2 and other places. Our goal is make hypnotherapy mainstream. Suffering and pain is not the way life needs to be and our goal is to help everyone achieve the life of their dreams.
If you would like to help us in our endeavours, we want to reward you. For every client we receive, you receive a $25 gift certificate. Simply have them call us at 852-4976, 852-HYPNO and tell us you referred them. Once they have completed their session, we will mail you the gift certificate. It's as easy as that.
Saturday November 24th at 5:00PM
Michelle will be talking to Greg Bohnert on Talk to the Experts, AM 770 CHQR. It is simply an introduction to hypnosis and what Success Therapy is all about. It is a great opportunity for people who are not familiar with hypnotherapy to get some of their questions answered.
If you know anyone who might be interested in hearing about hypnosis be sure to tune in. If you like the show, let us know and we will be happy to look into doing live shows so that you can call in and ask your questions on the air. The purpose of these shows is to get information to the masses about hypnosis and the help it can provide in their lives.
Life comes first- 3 things you can do today
Everyone always talks about living to their potential, and living each day as if it is precious, but how many actually do?
Many times people are overwhelmed, overextended (both physically and mentally) and overstressed. Well you say, this is hardly new.
Maybe not, but do you actually realize what you do every day? The time that is spent, mostly unaware of looking after your physical body. Tasks, or to some chores of eating, exercising and sleeping.
Every breath you take delivers fresh oxygen to your organs and cells so that they work optimally. Pay attention to your breathing as you read this. Is it slow and steady? Shallow? Fast paced? Or somewhere in between?
Right now, take a deep breath, fully fill up your lungs with air, and then push out all that air for twice as long. Do that a few times and you are giving yourself more oxygen, and getting rid of extra carbon dioxide (and stress)
When you do this a few times a day, you are taking back moments of your life. Moments are what life is, a great long string of them connecting one end to the other.
Take some time now to remember a few of your best 'moments'. I'm sure when they were happening you were focused on the present, on what was actually happening. It's easy to think of the future, or the past, but the point of power is in the present. When you take the time to be present, you can actually experience your life, it may be good, bad, or ugly, but at least you notice it!
When you notice it, you can do something about it, no sleepwalking allowed. For life to come first, start doing the things that you want. You can start off small by saying no to a request for your time or services that you don't want to do. Make it one where you used to say yes, and be annoyed while you did whatever it was!
Flex those no muscles more often, why do you think that two year olds feel giddy with power! Try it, I guarantee if you focus of breathing, remaining in the present, and saying no more often, you are on your way to putting your life first.
Please reply to this newsletter and let us know what kind of information you would like to receive!
We love hearing from you and we love being of service to you.
To your Success!
All of us at Success Therapy Hypnosis Clinic
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